Ayurvedic Postpartum Doula
& Holistic Meal Delivery Services
Offerings
A list of our offerings to provide support in your Sacred Window (the first 40 days after you give birth) . Your unique needs and preferences are prioritized. We are dedicated to providing personalized support, and a nurturing environment for you and your family. We understand that every journey is different, and we are here to support you every step of the way. Let us help you create the experience you envision. Ideally the process of us working together begins during your pregnancy.
Meal delivery services available Spring 2025.
Doula For a Day
$147.00 a day
5 hours of in home postpartum care. "Doula for a Day" is ideal for birthers who are looking for a sprinkle of support during postpartum.
What's included:
The inital consultation
5 hours in home care as described below. This is always tailored to you and your specific needs and preferences.
The Full 40 Days
$1797.00
Twelve, 5 hour days of tailored home support (twice a week for 6 weeks). This package is ideal for birthers who wish to have full suport in the fourth trimester.
Whats included:
The inital consultation
In home care as described below. This is always tailored to you and your specific needs and preferences.
Complete the form below to inqure.
At Home Ayurvedic Care
Your at home support may include...
Birth Story Debreif
No matter the type of birth you experienced, it is a life changing event that you may find yourself wanting to share and debrief. A safe ear to listen and offer compassion is offered.
Emotional Support
Family adjustments, lack of sleep, hormonal fluctuations may contribute to many feelings. Support is provided to alleviate emotions you may encounter.
Bengkung Belly Binding
A traditional postpartum practice in Malaysia of wrapping muslin cloth gently around the abdomen. This is supportive for both c-section and vaginal deliveries.
Breastfeeding Support
Support for birther and baby to encourage a supportive latch, supply increase or decrease, and optimal breastfeeding positions. Breastfeeding information and foods to encourage lactation are also shared.
Sitz Bath Preperation
A garden for your bath. Tissue-supporting herbs gently prepared and added to a warm bath to aid in postpartum recovery.
Infant Abhyanga Instruction
Instruction for the birther to give the infant a warm Ayurvedic oil massage. This can promote bonding and groudning for both the birther and baby.
Meal Preperation
Nourishing meal preperation in your home. At the intial consultation we discuss this in depth. Grocery cost is additional to the package costs above.
Herbal Preperation and Support
If you find specific herbs have supported you in the past they may need to be modified if you wish to take them postpartum. We discuss this in greater detail in the intital consultation.